Sarah is an energetic trainer whose background is business management and marketing. She has always lead an active lifestyle; she played soccer in school and also ran track, she still enjoys long distance running. She is a “utility player” with behind the scenes work – marketing, payroll, etc. She also works at the front desk with associate duties and trains throughout the week! Because Sarah works all positions at BOX STL, she has an excellent understanding of the emotions, and possible anxiety, when you walk through the doors for the first time – to being a fitness veteran and arriving early to grab her favorite bag for class… it’s bag #23! Follow Sarah on Instagram!

My personal mantra:
She believed she could, so she did!

My training style is:
Energetic, Fun

My why:
TBOX STL is more than just a place to workout, it’s a community, family even! All of the trainers motivate guests to keep going. In my classes, you’ll always hear me yell “Keep going!”

What gives me my fighting spirit:
My never give up attitude – suck it up and get it done!