Stephanie is a great trainer with a fitness background, she brings an energy to BOX STL that is unforgettable. She trains a lot of our early bird classes. Our members love the motivation and positivity that she provides to help them start their day. Rise, Shine and Join us Sometime!
My personal mantra:
Positive thoughts equals a positive outcome.
My training style is:
I am a member turned trainer. I wanted to share my enthusiasm of this amazing workout with others.
What gives me my fighting spirit:
I feel my best when I’m fit and strong. Exercise gives me the endorphins I need to truly be content.