Women's Only Heavybag Cass


Women's Only Heavybag Class

BOXSTL School of Boxing, the premier boxing gym in St. Louis, has teamed up with the Islamic Foundation of Greater St. Louis to launch an exclusive (Mosque) Women’s Only classes on Wednesdays at 930am and Fridays at 6:45pm. This new program, for women by women, aims to empower and encourage women to engage in physical fitness in a comfortable, secure, and safe environment. To ensure privacy and security, the gym will be off-limits to males. The curtains will be drawn to provide a secure workout space with zero visibility from the outside looking in.

In addition to providing a secure workout environment, boxing is an excellent way to relieve stress, get exercise, and learn a new skill. This class offers the perfect opportunity for women to learn the basics of boxing, improve their physical fitness, and boost their confidence. The class will be conducted by experienced female trainers skilled in teaching boxing techniques and providing a supportive and motivating environment for women to train and grow.

Boxing offers a unique opportunity for women to take charge of their physical and mental well-being. By learning to box, women can develop discipline, focus, and determination, which can translate to other areas of their lives. This Women’s Only class provides a great opportunity for women to take a break from their busy lives and focus on their health and fitness. It also offers a chance to meet new people, make friends, and form a supportive community of like-minded individuals.